LUCID DREAM CHALLENGE · PERSONAL · PRACTICING
CONFRONT YOUR FEARS.
Turn toward the thing you normally avoid. The goal is not to overpower it; it is to stay curious long enough to learn what it is made of.
THE QUESTION
What changes when you do not run from the scene?
IF YOU BECOME LUCID
TRY
THIS.
- 01
Set a boundary before sleep.
- 02
Approach slowly and observe.
- 03
Ground yourself awake if it feels too intense.
THE CHALLENGE IS NOT THE PRACTICE.