MAKE A PLAN BEFORE BED
WHAT WILL
YOU DO FIRST?
CHOOSE YOUR FIRST DREAM →When you recognize the dream, pause and notice where you are. Then choose one thing. You can change the plan later; having one now gives that first lucid moment somewhere to go.
GET YOUR PERSONAL BRIEFING
GET YOUR PERSONAL
ONEIRONAUT BRIEFING.
Two minutes. Tell us where you are starting — recall, lucidity, sleep — and get your personal starting point. Not a broadcast newsletter. Your briefing is individual to you.