LUCID DREAM CHALLENGE · PERSONAL · PRACTICING
REVISIT OLD MEMORIES.
Return to a place you remember and notice what has changed in the retelling. Dreams can feel vivid, but they are not a recording of the past.
THE QUESTION
What does this memory mean to you now?
IF YOU BECOME LUCID
TRY
THIS.
- 01
Choose a memory with care.
- 02
Notice the emotion before the details.
- 03
Keep memory and dream imagery distinct in your journal.
THE CHALLENGE IS NOT THE PRACTICE.